Page 15 - M'Lis Recipe Book
P. 15
SHAKES & SMOOTHIES
AGELESS SKIN PROTEIN SMOOTHIE
INGREDIENTS
• 2 scoops M’lis Vanilla MRP • 1 handful fresh spinach • 1 scoop M’lis Radiance • 1 cup coconut water
• 1/2 cup frozen mango
DIRECTIONS:
• Combine all ingredients in a blender and blend until smooth. • Makes 1 serving.
PEANUT BUTTER MOCHA SMOOTHIE
INGREDIENTS
• 8 ounces unsweetened almond milk • 1 tablespoon peanut butter • 1/2 cup of coffee or a single espresso • 1 scoop M’lis Mocha MRP • 1 cup ice
DIRECTIONS:
• Alow coffee/espresso to cool for a minute.
• Add all the ingredients to a blender and blend until smooth. • Makes 1 serving.
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