Page 34 - M'Lis Recipe Book

WAISTLINE APPROVED BROWNIES
INGREDIENTS FOR BROWNIES:
• 1/2 cup coconut flour (sifted)
• 1/2 cup cocoa powder (sifted)
• 1 scoop M’lis Chocolate MRP
• 1/2 cup nut butter of choice (drippy almond is our favorite)
• 3/4 cup pure maple syrup
• 1/2 cup mashed sweet potato
DIRECTIONS:
INGREDIENTS FOR FROSTING:
• 2 scoops M’lis chocolate MRP • 1/4 cup coconut oil (melted)
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• Line a small, deep baking tray with baking paper and set aside.
• In a large mixing bowl, add your coconut flour, cocoa and protein powder and set aside.
• In a microwave safe bowl or stove top, melt your nut butter with your maple syrup until combined.
• Add the wet mixture to the dry mixture and mix until fully incorporated.
• Stir through the mashed sweet potato until fully incorporated and batter is even.
• If batter is too thick, add a tablespoon or more of milk of choice until a very thick batter is formed.
• If batter is too thin, add a dash more coconut flour.
• Pour batter into the lined baking dish and refrigerate for at least 30 minutes to firm up.
• While no bake brownies are firming up, make your frosting.
• Frost tops and keep in the refrigerator.
DESSERTS