Page 10 - M'Lis Recipe Book
P. 10
PUMPKIN PIE PROTEIN SHAKE
INGREDIENTS
• 8 ounces water
• 4 ice cubes
• 2 scoops M’lis Vanilla MRP
DIRECTIONS:
• 2 tablespoons canned pumpkin puree • Pumpkin pie spice
• Dash of cinnamon and allspice
• Combine all ingredients in a blender and process until smooth . • Makes 1 serving.
•4
SHAKES & SMOOTHIES
